education & wellness
When it comes to health care, women are the decision makers. They are more likely to choose health care providers, schedule doctor's appointments, and make medical decisions for their entire family. At Bon Secours we believe that informed patients make the best health care decisions.
As part of our mission to promote health education and wellness throughout the Hampton Roads community we offer a variety of programs and events. Whether you want to learn about the latest clinical advances in joint replacements take a breastfeeding basics class or make an appointment with a nutritionist, Bon Secours has a resource for you.
classes & seminars
We are proud to offer a variety of classes and seminars to all members of the Hampton Roads community. The large majority of these events are entirely free of charge. Bon Secours for Women holds several seminars and events geared specifically towards women and women's health issues, including annual cardiac, "The Heart of the Matter," and orthopaedic, "Bones, Moans & Groans," seminar series. To register or learn more about these events visit our online events calendar or call 889-CARE (2273).
Family Focus
Mary Immaculate Family Focus program provides an array of services to families,
which include parent education classes, support groups for parents and
caregivers. Three main goals direct all of our programs and activities: to reduce
parent isolation by increasing parent-to-parent support and linking
families to valuable community resources, to increase parents' knowledge
of childhood behaviors and development through parent education, to
promote positive nurturing parenting practices.
Love & Learn with Bon Secours
In keeping with our
commitment to the community, our Love & Learn classes provide
information on pregnancy, childbirth, and childcare every new parent needs. Whether you are interested in yoga, staying fit
during pregnancy or giving your child the best care, there are many
classes from which to choose. The majority of our classes are
offered free of charge. Go to our online class catalog or call 889-BABY (2229) for more information or to register for classes.
nutrition & weight loss programs
At Bon Secours In Motion Physical Therapy for Women, services are tailored to the unique needs of women. Treatment is individualized and provided by an expert staff trained in addressing women's special exercise and training needs. Our expert staff offers a variety of health and fitness services including:
- Personalized fitness plans to help you improve your sports performance
- Physical therapy to facilitate your recovery from an injury
- Nutrition and weight loss counseling to help you achieving your weight loss goals
support groups
Whether you're coping with the loss of a loved one or looking for support after a weight loss surgery, we have a support group to help you. Our groups meet regularly on the southside and the peninsula. If you have a question or need help finding a meeting place near you call us at 889-CARE (2273).






